Body Intelligence: Low Back Series @ Skov Winery, San Jose [from 5 to 12 July]

Body Intelligence: Low Back Series

5 - 12
19:00 - 20:30

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Skov Winery
2364 Bean Creek Rd, Scotts Valley, California 95066
SOLD OUT!!! Yoga + Movement + Breathwork with a focus on low back issues.

This is an all-levels series that will include a little bit of education, plenty of breathing, and a whole lot of gentle and dynamic movement. Led by Robin Penney, a 500-hr certified yoga teacher who specializes in private sessions as well as group classes with an emphasis on functional movement and mindfulness for better living.

Cost: $30 for each session, $55 for the series.

Please bring: your own mat, and any props you’d like (a block, a strap, or a blanket for padding under knees – more information to follow)
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