Devoted Simplicity: 4-Week Basic Kundalini Series @ Dragonfly Yoga and Wellness, Livermore [from 8 to 29 January]

Devoted Simplicity: 4-Week Basic Kundalini Series


12
8 - 29
January
06:00 - 07:00

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Dragonfly Yoga and Wellness
171 S J St, Livermore, California 94550
A perfect way to enter the world of Kundalini yoga or get back in touch with the basics of your practice.

This 4-week series will invite us all to get to the bare bones of your Kundalini yoga practice with basic and simple kriyas and a meditation for prosperity.

Students will be encouraged to create a daily 11 minute mediation practice between classes.

Come to one or come to all. All are welcome.

This is a donation based class (sliding scale $10-20). All proceeds go towards yoga mats for a local school kids yoga after school yoga program.

“There are a lot of things we need: One of these needs is that for the mind to work for you for the whole day, it must be fresh and clear; it must be made livable. That is why it is a requirement to rise early in the morning when nobody can disturb you, when you can be yourself. ” Yogi Bhajan

Sat Nam!
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