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Be The Change Yoga & Wellness
52 S 1st St, Ste 320, San Jose, California 95113
Be the Change Yoga & Wellness is excited to present: Move, Breathe, Connect, Learn!
This workshop is for service providers, yoga teachers, caregivers, and/or educators with an interest in offering yoga and mindfulness programs to youth in a range of communities and urban settings.
In this half-day training, participants will gain an understanding of a trauma-informed lens to working with youth, learn group facilitation techniques, and learn a yoga-based approach to teaching social-emotional learning (SEL) skills to youth. Those who wish to work with Spirit of Youth Yoga are required to complete this training and then there will be an additional training on our BUILD curriculum. The workshop is offered at a sliding scale rate from $40-68, but no person will be turned away for inability to pay, and there are a few work trade opportunities available.
Feel free to reach out to Pam, [email protected]
with any questions.
We validate up to 2 hours on weekdays and all day on Saturday/Sunday for city owned parking lots. We suggest you park here:
95 N 3rd st.
From there, walk a block up 2nd street towards Santa Clara St. and you can enter our building from the back entrance on 2nd.
We are on the 3rd floor of the historic Carlson
Building (above Temple Bar & Lounge, next to Bella Mia and Original Gravity)
Dial 005 (Yoga & Wellness) on the intercom and we will buzz you into the building.