Free Qigong in the Park @ St James Park - San Jose, San Jose [24 August]

Free Qigong in the Park

12:00 - 13:00

 Facebook event page
St James Park - San Jose
North Second Street, San Jose, California 95112
As part of the It's Happening in St. James park activation through San José Parks, Recreation and Neighborhood Services we are thrilled to offer Mindful Movements every Thursday at the park.

Join us for a chill lunchtime spent doing Qigong in the park! We are so excited to offer Qigong with Mark at St. James Park!

This event is FREE and OPEN TO THE PUBLIC for all skill levels.

Our awesome teacher Mark will be leading this month…

In this class we will be exploring the easily accessible and healing power of Qigong. Qigong is a gentle yet powerful method of transforming the body and mind through gentle movement, breathing and meditation. The practice teaches us important subtle principles of body mechanics, relaxation and how to harness our «Qi» or vital force. Qigong has been utilized by martial artists, spiritual and religious practitioners and health practitioners for centuries to enhance their abilities and maximize the physical, spiritual and mental potential of their bodies and minds. The beauty of the practice is that it is gentle and accessible for all body types. Practicing Qigong outside is maximizes the benefits! See you at the park!
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ St James Park - San Jose:

Sound Healing at the Conscious SJ Festival
St James Park - San Jose

The most anticipated events in San Jose :

Facebook County Fair
Facebook Festivals
2nd Annual Little Italy San Jose Street Festival
Little Italy San Jose
WAR at Music in the Park
Plaza De Cesar Chavez
San Francisco 49ers vs. Dallas Cowboys
Levi's Stadium
Bachata By The Sea (FREE Outdoor Dancing)
Bachata By The Sea
Sublime With Rome & The Offspring
Shoreline Amphitheatre At Mountain View
Chris Stapleton with Anderson East and Lucie Silvas
Shoreline Amphitheatre At Mountain View
MUSE with special guests Thirty Seconds to Mars
Shoreline Amphitheatre At Mountain View
Luke Bryan: Huntin', Fishin' & Lovin Everyday Tour 2017
Shoreline Amphitheatre At Mountain View
Marc Anthony
SAP Center
The most popular events in your news feed!