Trauma Informed 20-Hour Yoga Training @ Luma Yoga, Santa Cruz [29 September]

Trauma Informed 20-Hour Yoga Training

17:00 - 21:00

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Luma Yoga
1010 Center St, Santa Cruz, California 95060
Inviting yoga teachers, clinicians, social workers, medical personal, and/or individuals working with communities with trauma.

Friday, Sept 29th 5-9pm
Sat/Sun, Sep 30 + Oct 1 9am-5pm

This 20 hour training covers the following essential information for teaching trauma informed yoga:

• Shock, developmental, complex, and collective trauma
• The stress response and the nervous system
• Somatic therapy tools for resourcing and discharge
• Yoga postures, breathing techniques, and meditations that support greater self-regulation
• Trauma informed cueing and sequencing
• Practice teaching
• Social Justice basics
• Self-awareness (how our personal life experiences inform our work)
• Vicarious trauma and Self-care

$425 per person
$380 Early Bird (before Aug 31)

Kyra Haglund, MSW, SEP, E-RYT is a clinical social worker, Somatic Experieincing practitioner & yoga teacher based in Los Angeles. She is co-creator of the Trauma Informed Yoga program. Kyra completed her graduate studies in social work at USC focusing on mental health, military social work, family system & public policy. For more information:
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