Analyze Your Asana w/ Jules Mitchell @ Luma Yoga, Santa Cruz [3 December]

Analyze Your Asana w/ Jules Mitchell

13:00 - 17:45

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Luma Yoga
1010 Center St, Santa Cruz, California 95060
Curious Minds Encouraged!

By blending her two passions of yoga and biomechanics, Jules breaks down and redefines your relationship to your asana practice like no one else can! Be prepared to transform the way you think, speak, and move within the practice of yoga! Following the workshop, Jules will lead a Slow Flow class for students to apply and experience her unique approach.

Please bring a journal.

Sunday, December 3rd
Analyze your Asana Workshop: 1-4pm
Slow Flow Class: 4:30-5:45

$75 per person
$65 Early Bird (before November 10th)

Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, educator and manual therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. She regularly contributes to yoga teacher training programs and leads workshops worldwide, balancing the somatic aspects of yoga with the most current exercise science. Bringing the most useful and applicable pieces of that science into the yoga community is her passion, even when it invokes a discerning analysis of tradition. Her upcoming book, Yoga Biomechanics: Redefining Stretching, is expected to become available in 2018 through Handspring Publishing.
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