Join us for Conscious SJ's Tuesday Meditation Series at St. James Park! We are so excited to be offering FREE Sound Healing in the Park in partnership with Agada Energy Healing and San José Parks, Recreation and Neighborhood Services.
Spend your lunch with the ultimate mid-day mind, body, spirit REFRESH! Come enjoy time to relax and clear the mind with sound healing meditation in the freshness of our outdoor parks.
As Jessica plays her Crystal Singing Bowls, absorb the healing vibrations, deep meditation, relaxation, and mental clarity. Sound Healing is an awesome practice for all people and bodies, regardless of experience with meditation or yoga. You don't have to do anything but lie down or sit, and soak it all in!
What an amazing wellness resource to have here in DTSJ!
Bring a yoga mat, blanket, or any meditation cushion or prop you'd like to have to get comfy. This is drop in, open to all, come for some or all of the lunch hour to get your meditation in.
Together, we pause, sit, breathe, and connect with the peace within… Together, we bring peace out into our home and community! #consciousSanJose
Help us spread the word ♥